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High-Intensity Functional Training Induces Superior Training Adaptations Compared With Traditional Military Physical Training
This study examined the effectiveness of concurrent strength and endurance training with an emphasis on high-intensity functional training (HIFT) during military service. Voluntary male conscripts (aged 18-28 years) were ...
Physical training considerations for optimizing performance in essential military tasks
(Informa UK Limited, 2021)
Physically demanding essential military tasks include load carriage, manual material handling and casualty evacuation. This narrative review characterizes the main physical attributes related to performance of these ...
Differences in Training Adaptations of Endurance Performance during Combined Strength and Endurance Training in a 6-Month Crisis Management Operation
Decreases in aerobic fitness during military operations have been observed in several studies. Thus, differences in training adaptations during a 6-month crisis-management operation were compared by using the change in ...
A Randomized Controlled Trial Protocol for Using an Accelerometer-Smartphone Application Intervention to Increase Physical Activity and Improve Health among Employees in a Military Workplace
Physical activity is beneficial for improving health and reducing sick leave absences. This article describes a protocol for an intervention using an interactive accelerometer smartphone application, telephone counselling, ...
Training-Induced Acute Neuromuscular Responses to Military Specific Test during a Six-Month Military Operation
Limited data are available regarding strength and endurance training adaptations to occupational physical performance during deployment. This study assessed acute training-induced changes in neuromuscular (electromyography; ...
Taistelijan fyysinen toimintakyky 2020 : tieteellinen katsaus
Teknologian ja sodan kehittymisen seurauksena taistelukenttä on teknistyessään muuttunut yhä vaativammaksi ja nopeatempoisemmaksi niin taistelijoiden kuin joukon johtajien kannalta. Sotilaat joutuvat työskentelemään ...