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A Randomized Controlled Trial Protocol for Using an Accelerometer-Smartphone Application Intervention to Increase Physical Activity and Improve Health among Employees in a Military Workplace
(MDPI, 2021)Physical activity is beneficial for improving health and reducing sick leave absences. This article describes a protocol for an intervention using an interactive accelerometer smartphone application, telephone counselling, ... -
Associations of serum 25(OH)D levels with physical performance and anabolic hormones in young men
(2023)Purpose: The present study examined the association of vitamin D measured by serum 25(OH)D with physical performance outcomes and serum levels of anabolic hormones in young men. Methods: 412 young men (age 19 ± 1 year) ... -
Can Physiological and Psychological Factors Predict Dropout from Intense 10-Day Winter Military Survival Training?
(2020)Background: In the military context, high levels of physiological and psychological stress together can compromise individual’s ability to complete given duty or mission and increase dropout rates. The purpose of this ... -
Changes in strength and power performance and serum hormone concentrations during 12 weeks of task-specific or strength training in conscripts
(2020)The purpose of this study was to investigate the effects of two different training programs on strength and power performance and serum hormone concentrations. A total of 104 male soldiers volunteered and took part in ... -
Cycling but not walking to work or study is associated with physical fitness, body composition and clustered cardiometabolic risk in young men
(2020)ntroduction Active commuting is an inexpensive and accessible form of physical activity and may be beneficial to health. The aim of this study was to investigate the association of active commuting and its subcomponents, ... -
Device-Based Measures of Sedentary Time and Physical Activity Are Associated With Physical Fitness and Body Fat Content
(2020)Introduction/Purpose: Physical activity and sedentary time may associate with physical fitness and body composition. Yet, there exists some observational studies that have investigated the associations of device-based ... -
Effects of Task-Specific and Strength Training on Simulated Military Task Performance in Soldiers
(2020)A soldier’s occupational physical task requirements are diverse and varied. However, the type of physical training that most effectively improves soldiers’ occupational task requirements has not been studied previously. ... -
Energy Balance, Hormonal Status, and Military Performance in Strenuous Winter Training
(2023)Severe energy deficit may impair hormonal regulation and physical performance in military trainings. The aim of this study was to examine the associations between energy intake, expenditure, and balance, hormones and ... -
High-Intensity Functional Training Induces Superior Training Adaptations Compared With Traditional Military Physical Training
(2023)This study examined the effectiveness of concurrent strength and endurance training with an emphasis on high-intensity functional training (HIFT) during military service. Voluntary male conscripts (aged 18-28 years) were ... -
Monitoring Training and Recovery during a Period of Increased Intensity or Volume in Recreational Endurance Athletes
(MDPI, 2021)The purpose of the study was to examine the effects of progressively increased training intensity or volume on the nocturnal heart rate (HR) and heart rate variability (HRV), countermovement jump, perceived recovery, and ... -
Physiological and physical performance changes during a 20-day winter military training course and its subsequent 10-day recovery period
(2023)The present study investigated physiological, mental and physical performance changes during a 20-day winter military training course and the following 10-day recovery period. Fifty-eight (age 19 ± 1 years, height 182 ... -
Training-Induced Acute Neuromuscular Responses to Military Specific Test during a Six-Month Military Operation
(2021)Limited data are available regarding strength and endurance training adaptations to occupational physical performance during deployment. This study assessed acute training-induced changes in neuromuscular (electromyography; ...