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High-Intensity Functional Training Induces Superior Training Adaptations Compared With Traditional Military Physical Training
This study examined the effectiveness of concurrent strength and endurance training with an emphasis on high-intensity functional training (HIFT) during military service. Voluntary male conscripts (aged 18-28 years) were ...
Physical training considerations for optimizing performance in essential military tasks
(Informa UK Limited, 2021)
Physically demanding essential military tasks include load carriage, manual material handling and casualty evacuation. This narrative review characterizes the main physical attributes related to performance of these ...
Training-Induced Acute Neuromuscular Responses to Military Specific Test during a Six-Month Military Operation
Limited data are available regarding strength and endurance training adaptations to occupational physical performance during deployment. This study assessed acute training-induced changes in neuromuscular (electromyography; ...